There are 369 calories in 6 ounces of cooked Scallops. ... Calories in Swordfish. 70 calories. Calories; 1 scallop (2" x 1-1/4" x 3/4") 35: 1 oz cooked: 62: 100 g: 217: 1 cup raw, yield cooked: 291: Related Types of Scallops: Steamed or Boiled Scallops: Scallop (Mixed Species) Fried Floured or Breaded Scallops: Baked or Broiled Scallops: Fried Battered Scallops : view more scallops … Yes Cancel Add this food to my pantry; Cooked Scallops 131 grams of Cooked Scallops = 200 Calories ... 1.53 Calories in 1 gram of Cooked Scallops Ingredients: Scallops. Trader Joe's. Open Nature Colossal Wild Caught North Atlantic Sea Scallops. Scallops. Get full nutrition facts and other common serving sizes of Scallops including 1 scallop and 1 oz of cooked. It also contains certain essential minerals and vitamins which are … Activity Needed to Burn: 100 calories. Percentages are based on a diet of 2000 calories a day. 100.0 calories. Nutrition Facts. The basic type of scallops is Mollusks, scallop, mixed species, raw, where the amount of calories in 100g is 69 kcal. Grilled Scallops also taste scrumptious. Amount of Calories in Scallops Welcome to the nutritional calories content in 4 different types of scallops, ranging from 216 kcal to 69 kcal per 100g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Show full nutrition information P.F. 15 Minutes of Cycling. Bay Scallops (10 Oz.) Ounces. scallops. Calories per serving of Sauteed scallops 119 calories of Olive Oil, (1 tbsp) 53 calories of Scallops, raw, (2 unit 2 large or 5 small) 14 calories of Garlic powder, (0.50 tbsp) 0 calories of Salt, (0.25 tsp) Nutrition Facts. Bay Scallops. 10 Minutes of Running. Several types of wild and farm raised scallops are also imported from Japan, China and Europe. A description of common varieties of scallops, harvest locations, and their general size categories are provided in the Table below. Recipes & Inspiration. 4 oz raw. With 70 calories, 1 serving has around the same amt of calories as 0.12 fillet wild coho salmon, 0.88 fillet grilled tilapia, and 1.69 oz of boneless salmon. 4 oz. 1.0 grams fat. The trans fat content of this food has not been determined. 4 Oz. The fat content of the cooked scallops also increases. Calories in Sea Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Sea Scallops. 0 grams fiber. 1 oz of grilled scallops contains a total of 31 calories and none of these calories are obtained from fat. Like most other fish and shellfish, scallops have an impressive nutritional profile.. Three ounces (84 grams) of steamed scallops pack ():Calories: 94 Carbs: 0 … ... Sea Scallops (1 oz) Calories: 25, Fat: 0g, Carbs: 1g, Protein: 4g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food con 3.0 grams carbs. 100 calories. There are several types of scallops harvested in North America including the sea scallop, bay scallop and calico scallop. Bay Scallops. simply seafood. Rainbow Seafood Company. Nutritional Value and Information. Want to use this picture for free on your blog, website or profile? Other Popular Results; Seafood. Main info: Fresh Sea Scallops. Daily Goals. 100 calories. 19.0 grams protein. The total fat content of (1 Oz Serving) 1 oz scallop is 3.11 g. Within the fat content, a 1 oz scallop contains 0.63 g of saturated fat, 0 g of trans fat, 0.95 g of polyunsaturated fat and 1.25 g of monounsaturated fat. A 4-ounce serving of seared scallops will require at least 1/2 tablespoon of oil to prepare. How many calories are in 1 serving? 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