To help with your fear of rejection (and stress in general) I recommend this TED talk by Kelly McGonigal about making stress your friend. Nobody can give this to you. You will get better with time. Look up the project 100 days of rejection. So often I see people talking to groups that are just obviously so nervous they're choking on their own throats, a few years ago I never noticed this at all. That said, it will work. People would prefer others to be sociable. The only thing i'd add is the book "How to win friends and influence people". Make eye contact with them as they come in; it can be brief. Moreover, it can hold you back from going after things you want because, often, the things you want are through or around other people, which can be hard to face. Learn how to keep your cool, make conversation, and be yourself when you’re out and about. If you are really listening, you will be surprised what you find. Thanks, that one has been on my list but I haven't actually gotten to reading it yet. And the way out of social awkwardness or “weirdness.” Click Here To Get Started. Power posing has helped me so much. What works for someone else may not work for you but you can try MSR, either with a professional therapist or with some online tips to get started, take social breaks, keep in mind that this "wave" is in your head, not reality. Shoot for being level with others as if you were in standing in a lineup. We encourage you to keep reading though! I hate this feeling so much I just want to be normal. Edit: I'm so happy this was so well received. I tend to agree with that. Hold the door open for people coming in, even if you know they'll make it without that action; they'll notice. This is great. Preparation of Conversations. Strive to be the best version of yourself. As a polite European in the US, most like me because I listen and Americans just LOVE to talk. This one for me was huge. Now, you might be thinking that socially awkward people stop being awkward once the "social" part is taken out of the equation. It ain’t … This TED talk by Amy Cuddy really changed my life. It's not a lie to practice being your ideal self, heck, you'll probably find you don't even really know what your ideal self is like until you start trying to act like them. Stop being shy around girls you like. Press J to jump to the feed. ... despite being the shittest person in the world at "networking". I wasn't necessarily socially awkward, just really quiet and kind of an innocent little nerd. Social skills can be learned. I thought about it last night: there isn't a lot of advice out there regarding social interaction that's broken down into actionable steps. Ideas. Thanks so much for posting this! Often, it leads to pain. It's recently come to my attention that I'm no longer considered "socially awkward." Missing non-verbal social cues. However, there are still some socially awkward people who never cease to be awkward. To preface the list, I want to point out a really amazing mental framework for social situations. The bottom line is that when you are socially awkward you feel awkward or out of place, and that makes all situations and events with other people more difficult than they need to be. A community of individuals who seek to solve problems, network professionally, collaborate on projects and make the world a better place. When you experience social anxiety, chances … It’s simple, but it isn’t necessarily easy. Just keep engaging in social interactions until you stop being awkward about it. Someone should make a Project Euler for Social Interaction/Empathy. Thank you for the gold! In other words, get your props in order. 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